therapy

Individuals & Adolescents

Therapy is about never feeling alone. 

The crucial thing for individuals in finding a therapist is finding someone who you can connect to and feel safe with.

our approach

Together, we work towards changing the way we respond and react, which directly impacts our relationships.

how we can help

We work on our relationship with ourselves first, to assist in our relationships with others. Change can happen, it is finding our strength to start the process.

  • For Individuals

Without knowing it, so many of us live our lives without feeling completely seen. Many feel that some of their strongest and most dominant feelings should be kept quiet or private, fearful of being misunderstood. Therapy is centered around naming the things that are hardest for us to say, and allowing them to be alive and give us freedom. All with the safety of being with a therapist  that you trust.


  • For Adolescents

    Understanding the complexity of adolescents is what sets us apart. The magnitude and depth of the feelings of teens  is valued and understood here at SPG. We view the teenage years as the most critical stepping stone to becoming the people we want to be.

Our Commitment to You

We are committed to helping our patients toward recovery and are incredibly active in the treatment process.